Contents of the aid stations
and nutritional strategy
Whether you're a elite athlete or simply want to adopt healthier eating habits, a tailored nutrition strategy can make all the difference!
Nutrition and Hydration at the TDC
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Naäk Boost Drink Mix
Your secret weapon, no matter the distance. You'll find them at all the aid stations on Saturday and Sunday.
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Naäk Boost Gels
A real energy boost when you need it most. Available at all aid stations on Saturday and Sunday.
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Ultra Energy Bars
More support during longer races. Available at the Drop Bag aid station for distances of 16 km and longer