Contents of the aid stations

and nutritional strategy

Whether you're a elite athlete or simply want to adopt healthier eating habits, a tailored nutrition strategy can make all the difference!

Nutrition and Hydration at the TDC

  • Naäk Boost Drink Mix

    Your secret weapon, no matter the distance. You'll find them at all the aid stations on Saturday and Sunday.

  • Naäk Boost Gels

    A real energy boost when you need it most. Available at all aid stations on Saturday and Sunday.

  • Ultra Energy Bars

    More support during longer races. Available at the Drop Bag aid station for distances of 16 km and longer

Trail

Tips from a Pro

Road